We inspire women and girls to get active through social and friendly activity sessions including climbing, hill-walking, kayaking, canoeing, mountain biking, skiing, surfing, open water swimming and fell and trail running.

These sessions are fun, safe, enjoyable and accessible for all, delivered by qualified and experienced instructors and coaches.

Come along and get involved in the fun while gaining confidence, fitness and friends.

Activities and opportunities are generally advertised through our This Girls Adventure Facebook group

We’ve recently launched the REACH Women’s Climbing pilot programme in Cumbria. Funded by Sport England and delivered by Climb Well CIC, 16 phenomenal women chose to spend their Tuesday evening with us, bringing openness, courage and plenty of laughter along the way. Our blended compassionate therapeutic and beginner climbing approach creates space for women to reflect, connect and gently challenge themselves, both on and off the wall. It’s already been powerful to see confidence growing and a supportive community forming week by week.

The Women’s Hill Skills group have continued meeting to explore their local area in West Cumbria, gaining confidence and forging new friendships along the way. Watch the video below about the This Girls Adventure programme in Cumbria:

Working with the Ethnic Minorities and Youth Sport team (EYST) in Swansea, we developed a specific programme to encourage women to access the outdoors. With an interest in low level walks, a four week programme was devised for the group, alongside local provider, Tread Gower. These focused on coastal path walks, and with the aims of building up the distance and confidence, alongside skills and an opportunity to learn new routes, the programme received rave reviews.

Following on from the sessions, members enjoyed opportunities to participate further at open sessions and bigger events such as Gower Walking Festival – a great community based event, allowing opportunities for everyone to experience the great walks that are on offer in the Gower!

The Women’s Adventure Club continues to run one or two sessions each month in partnership with Pen y Bryn. A varied programme of outdoor activities, ranging from mountain walking, wild swimming, paddleboarding, climbing, cave exploration and even a ski trip – providing opportunities for women to build confidence, improve wellbeing, and enjoy adventure together in a safe environment.

Our partnership with SUPLASS continues with women’s SUP adventure sessions this summer with a further four-week programme, offering supportive outdoor activities designed to improve confidence, wellbeing, and connection. In the Winter we head indoor to Gwella leisure centre pools to keep working on developing our skills and having fun.